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Product details

File Size: 3998 KB

Print Length: 37 pages

Publication Date: November 12, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B077DXPXG1

Text-to-Speech:

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Amazon Best Sellers Rank:

#440,647 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is a good book for any beginners to the subject who feel they have been living a codependent lifestyle. The author has set up a 30-day plan to help you get over your codependency issues one by one. There is an issue to address for every day. The areas covered include setting boundaries, building self-esteem, taking good care of yourself and becoming a better communicator. There are also sections on enabling, self-care, financial responsibility, and goal setting. This guide will help you to take better control of your life, and to assure that you are in much healthier relationships. This book is quick, to the point and helpful.

This book shows the personal experiences and the way it guides the plan for each day makes it quite easy to implement. The author shows the optimistic way to transform once relationship and lead a better life. A good read.

This book directly points out valid codependent issues. I think it has been very helpful in pointing me in the right direction. It's a good jumping point if this is a new concept for you.

I enjoy reading this

Good book. Like the eval questions. Will put it to work in my life. Reinforced my own plan for freedom.

This is a great short guide, staying on a track of recovery is often a repeat again unconscious road we coda need to stay off of, nice to have reminders to stay on the healthy road.

Well, it is written in popular nowadays 30-day-challenge format.It's curious that we need more time than that to build a new habit.Still, I guess it's a good move because it's easy enough for us to accept the idea of doing something helpful within a month. Moreover, this guide provides you with some new task, exercise, or mission - whatever, for literally every day of this 30-day distance. that's interesting!

What I like about the book is that it comes from the personal experience. It’s not just a list of general guidelines, but one can sense that the author himself had to go through the whole process of letting loose. Thus, there’s the actual plan taking your from recognizing the problem to resolving it, showing you the usual patterns of codependent behavior. You will be advised on what steps to take in order to break free, to set goals to yourself, set boundaries and “stop the drama”. Eventually it will all lead up to “a healthy balance in different aspects of life”.The author says: “Finally, you should learn to love and live again.” Such inspirational words!

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